Gut Health, Naturally: How Essential Oils Can Support Digestion and Bloat Relief
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Gut Health, Naturally: How Essential Oils Can Support Digestion and Bloat Relief
Struggling with bloating or indigestion? Discover how essential oils like peppermint and ginger can naturally support your gut health.
Why Gut Health Is So Important
Your gut affects everything — from energy levels to immunity. Yet stress, poor diet, and lack of movement often disrupt our digestive balance.
Essential Oils That Support Gut Wellness
- Peppermint Oil: Calms spasms and relieves bloating
- Ginger Oil: Stimulates digestion and reduces nausea
- Fennel Oil: Great for gas and indigestion
- Castor Oil: Supports detox when used as a pack
Application Tips
- Use roll-ons like Gutcha Covered on your abdomen
- Rub gently in clockwise motions after meals
- Diffuse peppermint or ginger during heavy digestion periods
From My Story to Yours
Aureva was born when I struggled with gut issues and discovered the power of natural oils. What began as relief became a lifestyle.